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Asparagus & Cucumber Salad with Lemon-Parmesan Dressing

A crisp, refreshing salad—light, crunchy, and ready in minutes.

Asparagus and cucumber salad with lemon-Parmesan dressing

Asparagus & Cucumber Salad with Lemon-Parmesan Dressing

A crisp, refreshing salad made with asparagus, cucumber, and radishes, all tossed in a zesty lemon-Parmesan dressing. Light, crunchy, and ready in minutes.

Time
  • Prep: about 20 minutes (includes blanching asparagus)

Nutrition Facts

Serving size: about 1 cup · 1 of 6 (approx.)

  • Calories ~120
  • Protein 4 g
  • Fat 9 g
  • Carbohydrates 8 g
  • Fiber 2 g
  • Sodium ~480 mg

All nutrition facts are AI generated and approximate.

Ingredients

Dressing

Directions

  1. Blanch and shock asparagus.
  2. Add to a large bowl with radishes, cucumber, and onion.
  3. Whisk the dressing ingredients, stirring the parsley in last.
  4. Add the dressing to the vegetables.
  5. Stir in sunflower seeds.