← Airfried Pork Chops

Air fryer herbed pork chops

Air Fryer Herbed Pork Chops

These chops are juicy and full of flavor.
This goes well with macaroni salad and tabouleh.

Time
  • Active: about 10 minutes
  • Cook: 12 minutes at 400°F in the air fryer (flip halfway)
  • Rest: 5 minutes under loose foil

Nutrition Facts

Serving size: 1 chop (5 oz raw) · 1 of 4 servings (approx.)

  • Calories ~320
  • Protein 34 g
  • Fat 18 g
  • Carbohydrates 0 g
  • Fiber 0 g
  • Sodium ~520 mg

All nutrition facts are AI generated and approximate.

Ingredients

Directions

  1. Preheat air fryer to 400°F.
  2. Season all sides of pork chops with the spices.
  3. Brush the avocado oil on both sides of chops.
  4. Cook in air fryer for 12 minutes, flipping halfway through, until internal temperature reaches at least 145°F.
  5. Move chops to a plate, cover loosely with foil, and let rest 5 minutes.